Benefits of Rudra Jaggery Tea
1. Increases immunity
The minerals (iron, magnesium, potassium) in jaggery increase the body's immunity and protect it from problems like cold and cough.
2. Improves digestion
Drinking jaggery tea reduces indigestion, gas and flatulence problems. After meals.
Digestion is easy if taken.
3. Good for anemia due to its high iron content
Jaggery is rich in iron, which increases hemoglobin and helps with anemia.
4. Provides warmth to the body in winter.
Jaggery tea keeps the body warm from the inside.
Reduces problems like cold, cough, sore throat.
Rich in iron.
5. Detoxifies the body
Jaggery helps in cleansing the liver.
If taken in the form of tea.
The toxins in the body are sent out.
6. Gives energy
Jaggery releases energy slowly with natural carbohydrates. So it is a healthy alternative to sugar. Provides long-lasting energy
7. Helps in controlling blood pressure
It is good for people with anemia.
Sodium balance.
Jaggery plays a role in doing.
8. Reduces mental stress.
Relief during menstruation
Drinking hot jaggery tea gives peace of mind. Stress and fatigue are reduced.
9. Increases skin glow
Due to blood purification, acne is reduced and the skin.
looks radiant.
Tea made with jaggery is considered very good for health. The minerals and antioxidants present in it contribute to the body.